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Sarah Grummett Psychotherapy

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Telehealth Psychotherapy

Therapy from the comfort of your own home!
Telehealth services use end-to-end encrypted software for video chat. Telephone sessions are also available at the client's request.

Psychotherapy

In-person services can be a nice way to compartmentalize and separate your home space from your therapy space. Services are offered in the Wellington West area of Ottawa.

Sarah Grummett
(She/Her/Hers)

Sarah holds a Master’s in Counselling Psychology from Yorkville University and has been working in private practice for the past 3 years. She has a lot of experience working with clients who struggle with perfectionism and anxiety and she is passionate about supporting adult clients through the processing of childhood issues and intergenerational trauma.

Sarah uses an integrative approach that incorporates elements from CBT, self-compassion, mindfulness, attachment theory, and Emotion-Focused Therapy to help to provide a holistic view of both the challenges as well as your strengths.

Sarah holds a Master’s in Counselling Psychology from Yorkville University and has been working i... Read More

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Located at: 99 Holland Ave, 103 , Ottawa
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Need Help? 613-902-4300 admin@sarahgrummettpsychotherapy.com